Walking in the morning is hard because I hate getting up early, but it's too hot in the summer to do it after work. So now I'm going to try doing it during the work day on a treadmill.
I did about two miles today, which was easy enough. My mistake was not cooling the room down first. We typically keep the house at 75 during the day, because that feels right living in Florida. That results in significant sweating.
There's also the issue of speed. My realistic maximum while still being able to look at a screen and mouse and type seems like 2.2 mph. 1.8 feels too slow. We'll see how it goes the next few days.
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