I decided awhile ago that I needed to get my shit together and stop eating like a moron. So far I'm down six pounds in seven weeks, though I really hoped to be further along. The last week or so I ate like a moron. It's those damn tater tots. I can't get enough of them. Actually, it's not just that, but I'm sure they don't help.
Most of my issue, as has been the case for the last four or five years, is just portion. Not that I'm eating true health food or anything, but in terms of weight I simply tend to eat too much. The good news is that my body remembers pretty quickly. After a week or two of smaller portions, I can't deal with eating too much.
As long as I stick to the plan, I suspect I can get back to the fall '05 weight by Thanksgiving, which is a definite start. Beyond that, we'll see. I might just be coaching again by then, which would certainly help.
No comments yet.