Today has been suboptimal. A hundred different things are frustrating me, all at the same time. I do well with things like conflict and challenges, and maybe even thrive in those situations, but frustration, the act of things affecting you that you have little control over, that gets to me at a certain level of volume. Frustration volume is high.
I can't really give specifics, though I do have the frustrations sorted out in my head. They come from all over life and work. Individually, I would probably have no issue processing them and moving on, but the aggregate has me feeling beat down. That's a shitty feeling.
Fortunately, things change, and it all gets better. Frustration is a part of my personality that I still don't deal with very well, and I need to work on it more. Self-awareness can be a blessing and a curse for that reason.