Today seemed like a good, chilled out day early on. I was really tired though, so I took a nap after lunch. I still felt lethargic, but didn't think much of it. Had awesome turkey burgers for dinner, plus a milk shake I made with the emulsifier we got as a wedding gift.
Not long after that, I started to feel nauseous. Then came a headache with it. I feel all out of sorts, and I don't like it at all. Fortunately we decided to skip or postpone the podcast. Crappy way to end a week where I've been otherwise feeling pretty solid, likely due to the better eating and exercise. Hopefully it's just a passing thing.